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Day

Time

Activity

Location/Details

 Monday (excluding Bank Holidays)

 1pm-2:30pm

 Health Hub With Exercise Session*

Currently unable to accept new participants

 

 

 

 

Tuesday

2pm - 3pm

Standing / Seated Exercise Class

Please email to register: healthierlifestyles@ageukcroydon.org.uk

 

11:30am - 12:15pm

Seated Exercise Class

Peony Court, 58 Addiscombe Road, Croydon, CR0 5PH

1pm-2:30pm

Health Hub With Exercise Session

Purley Library, Banstead Rd, CR8 3YH

 

 

Wednesday

10:30am-11:15am

Exercise Class With Standing & Seated Adaptations

Currently unable to accept new participants

11:30am-12:15pm

Exercise Class With Standing & Seated Adaptations

Scratchley Hall, 81 Brigstock Road, CR7 7JH

 

Thursday

 

10am-11am

Seated Exercise with Health and Wellbeing Talk (online)

Please email to register: healthier.lifestyles@ageukcroydon.org.uk

11am-12:30pm

Health Hub With Exercise Session

Edward Jobson Court, 19 Canning Road, CR0 6QD

1:30pm-3pm 

Health Hub With Exercise Session

Scratchley Hall, 81 Brigstock Road, CR7 7JH

 

 

Friday

10:30am - 12pm

Health Hub With Exercise Session

Claremont Court, 172 Selhurst Road, South Norwood, SE25 6LD

 

2pm-3pm

Exercise Class with Standing & Seated Adaptations (online)

Please email to register: healthier.lifestyles@ageukcroydon.org.uk