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Exercise classes

Our exercise classes have been developed specifically for those aged over 50 

  • Tai Chi - gentle and peaceful 
  • Bellyfit Sage
  • New Age Kurling - indoor kurling without the ice!
  • Gentle seated exercise - sit down and get fit to music
  • Circuits - move around to music to exercise different parts of your body 

Keep checking for our latest news and visit our Facebook pages for more information too 

You can find all our current classes on our activities calendar or for more information, call us on 0191 374 6568 or send us an email and we will contact you with more details.