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  • Volunteers Week 2024

    Published on 28 May 2024 02:47 PM

    To celebrate Volunteers Week we will be sharing Facebook posts about our amazing volunteers and how you can get...

  • Move your mind, understand the magic of movement

    Published on 17 May 2024 08:00 AM

    Mental Health Awareness Week, move your mind, understand the magic of movement. Let us talk about pain for a moment....

  • Boosting your mental health through movement

    Published on 16 May 2024 07:30 AM

    Mental Health Awareness Week 2024. Community connections, boosting your mental health through movement together....

  • Embracing a lifetime of movement

    Published on 15 May 2024 08:24 AM

    Keep moving forward, embrace a lifetime of movement beyond Mental Health Awareness Week which is coming to and end. B...

  • Empowering movement safely

    Published on 15 May 2024 08:00 AM

    Mental Health Awareness Week, empowering movement safely. Stay Active at Any Age and Ability. Whether you've been...

  • Stress less and move more

    Published on 14 May 2024 08:00 AM

    Mental Health Awareness Week 2024. Stress less and move more, connecting mind and body. To better understand the...