Zumba combines Latin and International music with a fun and effective workout system - Come join the party!
Zumba Gold is a lower impact exercise class for people 50+ who are beginners or returning to exercise.
The class is designed for mobility, movement, flexibility, balance and to keep those thinking skills in good working order. It is fun with good music and it doesn't matter if you have not danced or done Zumba Gold before - as we all learn as we go!
Cost: £6 per session (1 hour)
Get six sessions for the price of 5! If paid in advance for a six week block the cost is £30.
Age UK Bromley & Greenwich, 2-6 Sherard Road, Eltham, SE9 6EX
For more information or to register
call 020 8294 3013 or drop in to Sherard Road, Mon-Friday 9am - 16:30pm.