Tai chi and pilates
Tai chi and pilates are mind-body exercises, combining gentle movements with deep breathing to promote physical and mental well-being.
To view a full schedule of our tai chi and pilates classes, download our Ageing Well Programme Guide.
Where are your tai chi and pilates classes?
We hold tai chi classes at different locations across Bolton:
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Cornerstone Church, Bromley Cross
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St Luke's Church, Halliwell
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Harwood Methodist Church
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Slaterfield Community Centre, Great Lever
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Westhoughton Library
We currently hold one pilates class at Blackrod Community Centre.
How much does it cost?
Prices vary from class to class, but most of our classes cost under £5. To find out the cost of a particular class, please give us a call on 01204 701525.
How do I sign up?
Our classes are very popular, so booking is essential. Please call us on 01204 701525 to book onto all classes.
If the class is at capacity, you will be added to a waiting list. We can also signpost you to similar activities elsewhere.