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Keeping warm and well in winter

Published on 07 January 2025 12:20 PM

Keeping warm in winter is important as we get older as cold weather and winter bugs can affect us more than they used to. Winter weather can also stop us from getting out and about sometimes. But there are things you can do to stay warm and well and prepare yourself and your home for the winter period.

Here are some general tips for staying safe and warm in winter:

  • Make sure your home is heated to at least 18°C and keep windows closed at night time.
  • Keep a friendly eye on older relatives, friends and neighbours. Offer to bring in shopping or pick up medication if necessary.
  • Take extra care if the ground is slippery and wear shoes with good grip. Look out for neighbours who might need help clearing their paths and driveways. 
  • Try to avoid going out in the car if bad weather if possible, and make sure you follow advice on driving conditions near you.
  • Keep emergency numbers to hand: 999 for emergency services and 111 for non-emergencies and 105 in the event of a power cut.

Heating your home

If you are worried about the cost of heating your home this winter, our Information and Advice Team can help with any concerns, as well as providing advice on where to turn in an emergency. They can also provide information on the Winter Fuel Payment and the Warm Home Discount.

You can reach the Information & Advice Team by calling 01204 382411.

Accessing healthcare

If you are unable to get in touch with your local GP, you can call NHS 111 or speak with your local pharmacist. You can find out more about your local services and your nearest GP or dentist here which will connect you to the Greater Manchester Intergrated Care Partnership website.
 

Winter vaccinations

If you are aged 65 or over (including those who will be 65 by 31 March 2025), you are eligible for the both the NHS flu and covid-19 vaccinations. These are important for helping you stay well this winter. Find out where you can get your vaccinations on the NHS website.

To find out more about keeping warm and well this winter, visit Age UK's website.