Over 50's physical activity sessions

We offer a wide range of affordable physical activity sessions at a variety of venues across the borough. New year is the perfect time to start to get more active and many of our activities are held indoors in the warm.

We have walking tennis sessions at Darwen Valley Community Centre- Sudellside and Blackburn Northern Sports Club, Pleckgate suitable for all abilities.

An early evening yoga session in Darwen which is timed for those who work or who look after grandchildren during the day.

Tai Chi at Mill Hill Community Centre and Seated Exercise at the Barlow in Edgworth as well as a wide range of activities to suit everyone.

All of our sessions are relaxed and friendly with fully qualified tutors and no pressure to do more than you are capable of.